Experience yoga in the great outdoors as we move through a Merge Power Flow class lead by Faith Taylor.
Merge Power Flow is a vinyasa based flow rooted in connective tissue (fascia). Merge gives a mindful experience that will create stronger connections in your movement and repair disconnections in your body. This class is focused on increasing ease of movements for all humans (yogis, athletes, office workers, etc) with a playlist to keep you motivated. Wear clothing you can move easily in. Bring a mat, water, and towel.
Everyone is welcome for this free yoga in the park adventure.
Free class with donations accepted for StreetLight USA
StreetLightUSA provides crisis intervention, stabilization and housing, through a variety of programs and services tailored to meet the needs of young girls at risk for and victims of child sex trafficking.
MEET YOUR TEACHER
Faith Taylor began training in movement since the age of 5. Where there is music playing she is moving. Faith has been a fitness instructor since 2014 and began teaching yoga in 2016. Faith teaches various styles of physical yoga asana as well as Yoga Nidra and Sound Meditation. Her classes are infused with many styles and reflect her joy of movement.
What to bring and wear:
Cash for donation
Yoga mat for your comfort (or giant towel blanket)
Wear clothes you can move in
Where to go:
Tempe Beach Park
80 W Rio Salado Pkwy
Tempe, AZ 85281
Look for all the people with yoga mats!