Ready for a relaxing yoga class, a little meditation or how about a digital download? We are working on building a library of resources for you to help you along on your adventure path. Keep checking back here for more exciting additions as we build our library.
Yoga for hikers
This quick and easy 20 minute yoga class will work out those hiker muscles and help you recover.
Wake up with this beautiful 10 minute yoga session. There isn’t a better way to start your day than with Sara and yoga. Unless you started your day with chocolate, then you win.
Meditation can help relieve stress, anxiety, and pain according to this article! Been looking for that miracle cure? Maybe we found it. Our Phoenix member Lisa M was kind enough to record this beautiful meditation for us.
We created this awesome backpacking guide for those of you who like your adventure gritty with a side of dirt. Who doesn’t!
You’ll find, in this handy guide, a backpacking checklist, a few snack ideas and even a recipe.
Don’t leave home without it!