Since 2014, B-FIT has been on the cutting edge of developing two cross training aerial class ESSENTIALS called Aerial Yoga and Aerial Sculpt.
Club B Fit wants to familiarize us with the unique fundamentals specifically used for Aerial Fitness to enlighten body awareness, how to prevent injury and to feel safe and comfortable in the fabric.
We will learn basic terminology and how to safely and successfully move, suspend and anchor our body in the hammocks...and most of all TRUST ourselves.
Club B Fit
2700 University Avenue, Suite 332
West Des Moines, IA 50266
Please register with Club B Fit above and comment below if you are registered.