You can register on their site!
Level 1 Description
Level 1: Appropriate for beginners with no aerial or yoga experience. Prerequisites, be able to hold a plank for 30 seconds.
Class Description: Students will use the aerial yoga hammock throughout the class. Expect a blend of meditation, stretching, strength conditioning, basic inversions, and maybe even some basic aerial tricks! No person is left behind!
Develop upper body and core strength
Boost immune system
Learn the basics of aerial yoga
Relieve compression of the spine
13610 North Scottsdale Road Suite 11
Scottsdale Arizona, 85254