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Aerial Yoga

You can register on their site!

Desert Air Yoga

Aerial Yoga:
Level 1 Description

Level 1: Appropriate for beginners with no aerial or yoga experience. Prerequisites, be able to hold a plank for 30 seconds.

Class Description: Students will use the aerial yoga hammock throughout the class. Expect a blend of meditation, stretching, strength conditioning, basic inversions, and maybe even some basic aerial tricks! No person is left behind!

Benefits:

  • Improve Flexibility

  • Develop upper body and core strength

  • Boost immune system

  • Improve circulation

  • Learn the basics of aerial yoga

  • Relieve compression of the spine

  • Improve mood

  • Access inversions

LOCATION
13610 North Scottsdale Road Suite 11
Scottsdale Arizona, 85254
(480) 534-5923



Earlier Event: July 6
July Coffee and Conversation
Later Event: July 20
Kayaking the Salt